STRENGTHEN.NOURISH.EMPOWER

 

Let's stretch! Full body assisted stretch therapy is a recovery routine designed to loosen the tension we develop from exercise, training and daily life while providing a feeling of relaxation and connectivity. The goal of this is to reduce pain and increase mobility; a key component to increasing quality of life. This form of recovery is being utilized by athletic professionals like The PGA and The NFL.  Assisted stretching can benefit everyone from competitive athletes, to working professionals, to busy parents.  In addition to assisted stretch Bisceop Wellness keeps to the roots of whole health with personal training and expanding services such as percussion massage. My goal with Bisceop Wellness is to provide you the support and direction to increase your pain free movements and improve your quality of life in a way that will continue to benefit you long after our sessions are done.

Anna Rose Bishop